Milk Allergy

We took Emma to the doctor on Thursday because she's had some tummy trouble. We found out that she has a milk allergy. When I was a baby, I had a milk allergy as well. Since I am nursing, I have to eliminate all milk and soy out of my diet. We aren't sure if she is allergic to soy, but the doctor wants me to eliminate it for a couple months, and then add it back slowly. Wow, I never realized how many foods have soy in them. Thank goodness for Whole Foods! It will be hard, but it's worth it to make our little girl feel better.